Now accepting Telehealth appointments. Schedule a virtual visit.

A Dentist in Rancho Santa Margarita Reveals 4 Everyday Oral Hygiene Tips

Oral hygiene is just as important as overall body hygiene is, and sometimes people aren’t aware that it is just as necessary to maintain — but with the help of a dentist in Rancho Santa Margarita, a person should be able to maintain good oral hygiene.

In this article, we will go over a few tips for everyday oral hygiene from a dentist in Rancho Santa Margarita. These tips can help someone who isn’t sure whether or not their oral hygiene routines are helping them or hurting them. Read more below!

Everyday oral hygiene tips

Mouthwash is helpful

Some people are under the impression that mouthwash is only necessary for a person who has bad breath, but that isn’t the case. While mouthwash does help with bad breath, it can also improve how healthy one’s mouth is. A big part of good oral hygiene is to ensure that bacteria are not present within the mouth at all.

Dentists in Rancho Santa Margarita say that a great tip for everyday oral hygiene care is to rinse with mouthwash at least once a day. This ensures that bacteria is killed and that the entire mouth will remain fresh and healthy.

Flossing isn’t just for the teeth

Another tip that is revealed by dentists in Rancho Santa Margarita, is that flossing isn’t just beneficial for the teeth. Some people believe that flossing is only helpful to the teeth but in actuality, flossing keeps the gums healthy too.

Often times, flossing gets neglected because people think that brushing can take the place of it. But, flossing is essential in everyday oral hygiene because it keeps the gums strong and healthy too.

Brush the tongue

Dentists in Rancho Santa Margarita have also revealed that brushing the tongue is an essential part of everyday oral hygiene. A toothbrush can be used each day to clean the tongue, as it holds a lot of bacteria that could contribute to bad breath or infections.

A lot of people don’t brush their teeth but it is actually important to do this regularly to ensure that the mouth doesn’t have any excess bacteria floating around.

Drink more water

Just like many other health professionals, dentists in Rancho Santa Margarita also recommend that a person drinks a lot of water as this will greatly contribute to one’s oral hygiene. While most people do drink a lot of water, more can never hurt!

A lot of people don’t believe that water has anything to do with one’s oral hygiene but that is actually far from the truth. Water helps to rinse the mouth of food particles while also allowing the mouth to remain salivated. Saliva contains minerals that are good for the mouth and when water is consumed, salivation increases, thus allowing for good oral hygiene.

Talk with a dentist in Rancho Santa Margarita

It is always a good idea to talk with a dentist in Rancho Santa Margarita about the best ways to maintain good oral hygiene. Being aware of the best tips for everyday care will surely help someone keep their teeth and gums in good shape.

If you have questions then reach out to our office today so that we can help you. Give us a call or stop by!

Request an appointment here: https://www.arboursdentistry.com or call Arbours Aesthetic Dentistry at (949) 709-1900 for an appointment in our Rancho Santa Margarita office.

Check out what others are saying about our services on Yelp: Read our Yelp reviews.

You Might Also Enjoy...

What to Do About a Tooth Abscess

A serious bacterial infection can cause an abscess — a pocket of pus — to develop in your tooth. Fortunately, you have treatment options.

How Long Do Veneers Last?

Do you ever wonder if the perfect smile you achieved with the help of veneers will last forever? Learn more about the lifespan of veneers, and find out how often they need to be changed.

4 Types of Dental Bridges Explained

Missing teeth can take a toll on your confidence and cause your teeth to shift, leading to a crooked smile and misalignments. Find out what options you have to restore your smile and preserve your oral health.

What to Expect When Getting Dental Implants

Don’t let the fear of dental pain keep you from having a healthier, more beautiful smile. Learn how today’s technology and the team at Arbours Aesthetic Dentistry make dental implants virtually painless while offering maximum health and aesthetic benefits.

Why You Should Never Ignore a Missing Tooth

You might think that it’s impossible to ignore a missing tooth. But millions of Americans live with one or more missing teeth. You should never ignore a missing tooth — let us explain why.